Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

I shimmied, sashayed, pumped and popped — admittedly the least graceful in the room — through a hit Ariana Grande song on a recent Wednesday evening. "1, 2, 3, 4 ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

The thought of a ballet-inspired workout might frighten even the most devoted fitness fanatic. The common notion of a ballet class usually implies rigid rules, lots of leaps and leotards. Mary Helen ...

Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they ...