We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...

The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

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Daniel Dubois made a statement with his spectacular victory over Anthony Joshua in their long-awaited grudge match. Around eight years after their infamous sparring session, in which Dubois supposedly ...

Francis Ngannou has provided the combat sports community with a look into his ongoing training ahead of his rumored boxing debut. Ngannou was the reigning UFC heavyweight champion at the time of his ...