CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

What to expect. A hard-core, military-style workout that revolves around three basic moves: pushing, pulling and squatting. Moves are performed using functional equipment such as medicine balls, ...

ENDERUN CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts and ...

The workout craze known as CrossFit combines strength-training, gymnastics and aerobic conditioning. There are now more than 12,000 CrossFit gyms around the world. The exercise attracts men, women and ...

If the Covid-19 pandemic taught fitness enthusiasts anything, it was the value of a home gym. And for CrossFitters, not being able to get to boxes during quarantine was especially rough. So having ...

Enderun CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts, and ...