Daily fitness in 15 minutes: 7-day busy schedule workout plan that actually works

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...
EatingWell on MSN

Kelsea Ballerini just shared her easy, feel-good workout routine

And yes, it includes a "hot girl walk." ...
fox17online

Fitness Fix: How to make your daily workout routine fun!

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

5 Daily Exercises To Build Real World Strength After 50

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...
Iowa Public Radio

Daily workouts not for you? Try slow strength training

: [POST-BROADCAST CORRECTION: A previous version of this report misstated the first name of Roger Fielding as Robert.] A MARTÍNEZ, BYLINE: The older you get, the harder it is to stay fit. Some even ...
TheHealthSite on MSN

Salman Khan Opens Up About His Father Salim Khan's Diet And Daily Fitness Routine At 89

Salman Khan shares insights on his father Salim Khans healthy diet and daily fitness habits at 89, highlighting simple ...

A 93-year-old gym regular says daily workouts keep her feeling 50. She credits exercise, beans, and family for her long life.

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...