Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...

Exercise doesn't only matter when you're young.

According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

A bonus? It’s ideal for people with little time to exercise.

Jeff Tweedy, leader of the roots-inflected rock bands Wilco and Uncle Tupelo, struggled mightily with various drug addictions, most notably to prescription painkillers, alcohol, and cigarettes. These ...