This method is only effective for people who have regular menstrual cycles. If your cycle is irregular, this approach will not work for you. If you’re looking for a way to avoid pregnancy without ...

Pregnancy is a beautiful journey filled with anticipation, joy and a bit of anxiety. Among the many concerns that arise during this time, maintaining a healthy weight is often at the forefront. It’s ...

Pregnancy changes the way your body moves, balances, and feels. As your center of gravity shifts, even simple steps can feel ...

Heavy drinking increases pregnancy risk by 51% among those most wanting to avoid conception. Cannabis use shows similar elevated desire to avoid pregnancy but does not significantly impact pregnancy ...