Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...

Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps ...

Olympic divers are making a giant splash on the internet by acing the heck out of the viral “Avengers” swimming pool challenge. A Twitter that’s racked up 6.9 million views since Sunday depicts ...

If you haven't seen BJ Penn's pool jump yet, you probably don't spend a lot of the time on "the internets." It was, for example, one of the headlining stories on the Yahoo! homepage today. Obviously ...