If the mere thought of exercising after a C-section sends you into an emotional tailspin, that's okay. Working out after having a baby can be difficult for a number of reasons, so take it easy. That ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

Bringing a new life into the world through a C-section is a profound journey, but the postpartum recovery after C section can feel equally overwhelming. For many Indian mums, the mix of physical pain, ...