Many companies and therapists offer online classes for people who have difficulty managing feelings of anger. Some provide worksheets, home assignments, and a certificate of completion. Online courses ...

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If anger affects someone’s life, they may benefit from anger management classes. There are various options, including some that are free through certain organizations. In this article, we look at what ...

Student life can be hectic. You’ve got classes, homework, clubs, friends… you know, the whole student experience. That’s why it’s not unusual to feel behind. But, what if you could control your ...

Karen Afre, director of the Academic Skills Center at Dartmouth College, and her colleagues like to tell first-year students that they’re taking an extra, unofficial course called “learning how to be ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook The University Insider is The Daily’s first faculty and staff-oriented newsletter. This weekly ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...