I have been working on my emotional sobriety, in recovery from addiction and codependency, for 26 years. I’ve been in therapy longer than that. I’ve done yoga, read the books, and even built a private ...
Wanting to help others can be good for your health. But if you feel like you have to do it and put aside your own well-being to do so, it can be problematic. This is known as a messiah complex, savior ...
Last week, comedian Kathy Griffin took to social media to share her recent mental health struggles in a video. In it, Griffin reveals between deep breaths how she had an eight-hour panic attack the ...
ADHD (attention deficit hyperactivity disorder) affects a child's ability to focus, sit still, and practice self-control. About 1 in 20 children have ADHD, but this condition rarely flies solo. Two ...
The original version of this story appeared in Quanta Magazine. In 1950 the Italian physicist Enrico Fermi was discussing the possibility of intelligent alien life with his colleagues. If alien ...
In every hospital, there's always a lot going on at once. Hospital care is so complex due to the sheer volume of activity occurring 24/7. There are many different types of caregivers who work in labs, ...
The growing complexity of modern software systems is slowly killing software developers. How can you regain control, without losing out on the best these technologies have to offer? “Complexity kills, ...
Complex PTSD, or C-PTSD, refers to different things for different people. Among clinicians, C-PTSD is often used as a polite way to refer to someone with both Axis I and Axis II disorders—that is, ...