CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...
CrossFit is one of the hottest workout trends around, whipping people of all different sizes into shape.WTAE’s Ashley Dougherty decided to give it a try, but first, she had just one question: What ...
A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Every year, the most advanced CrossFit athletes around the world gather for regional contests in hopes of advancing to the CrossFit Games in August. Injuries at this level of competition are not ...
One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...
It’s been five days since my introduction to CrossFit, and I’m happy to report I’ve regained use of all my limbs and no longer wince in pain with every step I take up the Metro escalator. The crazy ...
About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...