Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...
Anger-prone people usually pay a big price professionally, personally, and in their health. This post aims to help. First, here are common scenarios likely to trigger anger and how the anger-prone ...
Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...
At work, I am the only female in a group of guys in casual (both dress and behavior) workplace. Recently I initiated a sit down with my manager to get some feedback on our communication, as it had ...
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6 Quick Tricks to Calm Your Nerves in Moments of Anger
Here are six science-backed, easy-to-use tricks that help you calm down fast, think clearly, and handle heated moments with ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
The “benefits” of anger are many. Stress, anxiety, diminished judgment, reduced productivity, poor digestion, sleeplessness, elevated blood pressure, negative impact on relationships, unhappiness, and ...
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