When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body I wanted. Now that I'm older, I'm learning ...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she had to say.

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Milind Soman is rocking his fitness game with an unconventional approach. Ditching strict diets and gym schedules, he swears ...

She did what she was told and lost more weight. But when she booked a job with a stretchy T-shirt company, at the thinnest she had ever been, they wouldn't work with her, saying, "We didn't realize ...

A fitness influencer says she organically grew her social media following — by getting fake boobs. Kelly Cristina, 29, from Piedade, Brazil, now has big D-cup implants and over 300,000 followers on ...

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Fitness model Nathan Honess spends the fall and winter doing what is known as bulking. He eats up to 4,000 calories a day to help his muscles grow. Honess eats in a calorie deficit in the spring to ...

The future’s weird. Just when you’re disappointed with the lack of Star Trek-style replicators (come on, scientists), something unexpectedly badass rears its head. You know, like the Naked 3D fitness ...