Part of my education was a set of inter-related courses in psychology. Subsequently, I taught graduate courses in Human Motivation and Group Dynamics. I will use aspects of both in dealing with some ...
We examined the efficacy of a motivational group intervention based in motivational interviewing and delivered by trained nurses to promote adherence to antiretroviral medications and use of risk ...
When it comes to working out, you can do it on your own, or you can try group fitness classes like Zumba or kickboxing.Click here to watch News 9's report.Heidi Richmond, owner of Balanced Body ...
Group exercise is very popular: Nearly 40 percent of regular exercisers participate in group fitness classes. Before the coronavirus pandemic, the American College of Sports Medicine predicted that ...
Frank Sinatra said it best in his classic Love and Marriage, “you can’t have one without the other.” Both are crucial to driving your employees to do big things for your business. Before we dive in, ...
A survey of 1,000 women has revealed the benefits of exercising in a group or with a friend - two thirds of them admitted to training very hard and feeling motivated in company. Most of them felt that ...
It’s called the Kohler Effect. The easiest way to stay motivated? Tap into your competitive side by joining a group fitness class. Most people are likely to work harder as part of a group than when ...
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The KHARMA (Keeping Healthy and Active with Risk Reduction and Medication Adherence) Project took place at five HIV clinical sites in a large southeastern metropolitan city. The primary recruitment ...
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