DEPEW, N.Y. (WKBW) — A local fitness studio is helping its customers stay active all while staying at home. Fit Happenz in Depew is taking Zumba to Zoom, offering an online way to keep fit. "We have ...

Working out at home is something I’ve never really been into. I totally see the time- and money-saving appeal, but the thought of getting sweaty in the same space that I cook, sleep, and otherwise ...

If your gym closes due to the coronavirus, that's no excuse for not getting your workout in. Streaming fitness programs and apps give you plenty of options for working out in your living room, even if ...

For students from Meraki High School outside Sacramento, California, staying fit during the coronavirus pandemic has been as easy as playing solitaire. Since the school shutdown this spring, students ...

BELLA VISTA -- All over the city, people were hearing the nostalgic tones of Olivia Newton-John's Physical from their computers. Some of them may have also been smiling at the image of three members ...

The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...

If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.

Indoor gyms may not be open where you live, and even those that are open are probably offering fewer or smaller classes – if at all – or have moved equipment outside (which can make for a great ...