It may seem obvious, but there's a reason why the Dancing With the Stars cast is in great shape: Simply put, dancing is a seriously good workout. And regardless of your age, shape, or fitness ...

It's not just for nightclubs or next month's Quinceañera party. Salsa dancing is now a way to stay in shape. Tito Puente Jr., who's father put both salsa and mambo music on the world map, says the hip ...

Diets and early morning jogging sessions not your thing? Now you can dance your way to fitness instead! Shraddha Poddar, an animation student, says, “I’d always been a very fitness conscious person. I ...

Diets and early morning jogging sessions not your thing? Dance your way to fitness instead! If weight training weighs you down and gymming is just a drag, Worry not. Innovative fitness techniques ...

Dance Instructor, Paulo F. Monteiro, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to salsa dance for Fitness Friday. You can watch Bloom in the Tampa Bay ...

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it becomes a thing of the past. For the fifth year in a row, Highmark Blue ...

Argentine and Spanish social media personality and model, Georgina Rodriguez made her way into the long weekend with one salsa dance move at a time. The entrepreneur made sure to not forget her love ...

The beat and the rhythm of Salsa, that had gripped the West in the sixties and seventies, is now capturing the imagination of Indians. While the dance form and music are popular as a source of fun and ...