Share on Pinterest A new study looks at the benefits of short workouts. Svetlana Repnitskaya/Getty Images A new study finds that short bouts of exercise can help boost your immune system. This is ...
Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.
I’ve noticed I’m getting more colds as I get older. What can I do to give my immune system a boost? Like the rest of your body, your immune system ages, too. This contributes to higher rates of ...
Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...
Smoking tobacco is so harmful to the body that it changes a person’s immune system, leaving them vulnerable to more disease and infection even years after they’ve quit, a new study found. Although ...
The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists – two of them American and one Japanese – for unraveling how the immune system protects us from thousands of ...