While death and taxes are often credited as being the only certainties in life, Irish second level students would argue that ...

To end this term with a bang, you have got to surround yourself with things that motivate you to study. It could be small, ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

Whether you're feeling weather-related blahs or just have a sense that your life could use some perking up, there are times when we can all use some inspiration. Sometimes you just can’t get yourself ...

Researchers at Karolinska Institutet, Columbia University and the University of San Francisco, have uncovered a previously ...