If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a complicated condition, and experts are still trying to figure out why some ...

The Mediterranean diet, inspired by the traditional eating habits of cultures from countries bordering the Mediterranean Sea, such as Greece, Italy and Spain, is becoming an increasingly popular diet, ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

(CNN) — Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found. While that may seem ...

U.S. News and World report chose the Mediterranean diet as the top overall diet. For the seventh straight year, the Mediterranean diet has won the title of best overall diet in U.S. News and World ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Share on Pinterest Specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United New research has found that nutrients found in the ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...