This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's designed to give you a little bit of everything in 45 minutes. In this class, I ...

Physical exercise and activity is of utmost importance to keep our body functions working smoothly. One of the earliest forms of physical exercise which focuses on both mind and body is yoga. Not many ...

Yoga can be the most effective way to lose weight provided you know the specific exercises that work out 100 percent of your body. Other than a definite advantage over other types of exercise for ...

What is the difference between power yoga and other yoga forms? Why are the studios kept warm during practice of power yoga postures? Please describe some of the postures done during practice of power ...

A term coined in the 1990s, Power Yoga draws its inspiration from the classical Ashtanga school of practice. Also known as gym yoga, this form came into being to make yoga more accessible to students ...

There is chanting and meditation. And there are strange, contorted poses called the lotus and the frog. But when the latest yoga craze sweeps into Britain from the US later this year, it will not be ...

FALLS CHURCH, VA--(Marketwired - July 11, 2014) - Denver-based yoga company CorePower Yoga will open its 1st studio in Virginia on Friday, July 11. This marks the 99th studio opening nationwide for ...

BAGRAM AIRFIELD, Afghanistan (July 19, 2015) -- Balance and harmony took over Bagram Airfield, or BAF, today during a Yoga Fest sponsored by the Bagram Power Yoga group. More than 80 people signed up ...