Self-management is the ability to control your actions and emotions, and being able to recognize emotions is a key building block of self-management. It is a social-emotional skill that is associated ...

There are several developmental tasks and challenges of adolescence and emerging adulthood, including increasing independence, decreasing parental support and oversight, shifting social and emotional ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The path to executive leadership may be paved with impeccable technical skills and artfully ...

Understanding patients’ capability for self-management is a key part of understanding the risk of health declines and avoidable utilization, researchers determine. Patients who do not feel capable of ...

If you intend to speak to your family with respect, ditch the one-liners, zingers, and sarcasm. Breathe deeply, pause, and respond in a way that conveys respect. Keep your tone neutral and avoid words ...

The sordid event on forest road involving a female motorist being assaulted by a boda boda gang spoke not only of the rot in our ethics as a society but also of the fact that we are such a disorderly ...

Autistic youth and adults who participated in a coaching program saw improvements in their executive functioning and wellbeing, according to a new peer-reviewed study led by researchers at the ...

Self-management is the ability to control emotions and behaviors sparked by those emotions. For example, a person showing self-management is able to calm down, not yell or act out, in moments of anger ...