Walking stands as perhaps the most accessible form of exercise available to almost everyone. This simple movement requires no special equipment, no expensive gym membership, and minimal physical ...

Watch on DVD or Blu-ray starting January 1st, 2004 - Buy Leslie Sansone Walk Away the Pounds Walk and Kick DVD ...

Our lives are the sum of our choices.

Strongman Hafthor Bjornsson dropped a barbell loaded with around 600 pounds on himself, yet walked away with only a red mark on his upper back. Bjornsson is the first and only athlete to win the ...