With cooler weather and vibrant fall colors, many fitness enthusiasts are excited to workout outdoors. However, with the changing season comes unique challenges that can impact safety. Whether you’re ...

With summer getting started, heat and humidity will be a factor as you participate in your outdoor fitness activities and sporting events. Whether you are a runner, softball player or golfer, you need ...

Earlier this year I found myself doing yoga on the coast of Mexico at sunrise. There in the inky darkness, sitting crosslegged alongside four strangers at the Four Seasons Resort Tamarindo, the beach ...

GREENVILLE, N.C. (WITN) - As temperatures continue to rise this summer and people practice physical activity and exercise outdoors, there are a few health concerns to be aware of. Whether you’re ...

A Democratic lawmaker wants Oregonians to sign liability waivers before they work out at a gym, hop on a ski lift or use other fitness and recreation facilities.