Sophie Mills lit up Instagram with a dose of pastel glam on Wednesday 3. The Love Island Australia star and influencer, 23, showed off her soft side during a workout class, striking playful poses in a ...

Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Sheffield is preparing to welcome a brand-new fitness and wellness space just in time for Christmas, as 28-year-old ...

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

If you’re looking to relax, recharge and play in a beautiful countryside location, this luxury resort in Catalonia ticks all the boxes ...

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