America faces a silent health crisis with rising colorectal cancer rates, particularly concerning among young adults.

This week encourages patience, reflection and grounded decisions. Some signs may see steady growth in love or career, while ...

For decades, astronomers have detected an unusual mix of ionised gas in the local clouds. Roughly 20% of hydrogen and 40% of ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Three Aussie founders built Canva by being very mindful of how they hire—and whom they keep.

I’m taking you along as I craft a calming, vintage-inspired journal spread. Using textured papers, stamps, and layered ephemera, I build up a uniquely personal design that’s perfect for mindful ...

When people use hand gestures that visually represent what they’re saying, listeners see them as more clear, competent and ...

So, when a new wellness experience promises several scientifically proven benefits in one 25-minute treatment, well, I’m ...

Let go of any guilt or insecurities. Don't let the past hold you back. Release yourself from that chain, so you can move ...

Scholar's Remembrance Quest in Elden Ring Nightreign The Forsaken Hollows is part of a series of side quests, where each ...

In this video, I share a real moment from my art journaling process—sometimes the finished page doesn’t turn out exactly as I envisioned. I walk you step-by-step through layering patterned papers, ...

Television actress Saaraa Khan has married Krrish Pathak in two beautiful ceremonies, honouring both their cultural backgrounds. The couple shared their wedding album, showcasing a traditional Hindu ...