To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Detailed price information for Peloton Interactive Inc (PTON-Q) from The Globe and Mail including charting and trades.

TAIPEI (Taiwan News) — Taiwan’s National Fire Agency on Monday launched a disaster response training program designed to ...

HOKA'S RUNNING SHOES are a go-to for diehard runners and weekend warriors thanks to their highly-cushioned, ...

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...

Scandinavian fitness is increasingly receiving traction in the U.S., inspired by Nordic sports, wellness traditions, and ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Secretary of War Pete Hegseth has directed the Pentagon to embark on the largest unmanned systems buildup in U.S. history — ...

WMass field hockey coaches name unsung heroes for 2025 season Nov. 29, 2025, 11:22 a.m. WMass golf coaches name unsung heroes ...