Crunch Fitness Ocoee says Legionella bacteria not found during state tests Oops, scientists may have miscalculated our global ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE ...

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

Secretary of War Pete Hegseth has directed the Pentagon to embark on the largest unmanned systems buildup in U.S. history — ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

New research suggests that even healthy pregnant mothers exposed to fatty food odors may program their babies for a higher ...

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

Some West Michigan neighbors won't have their memberships to MVP Sports Clubs covered by a health plan benefit starting in ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Boost your retirement savings and simplify your life by selling these 12 items before 65. From oversized homes to unused ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...