Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Your daily bread-omelette can be a nutritious, filling breakfast — but only if you use the right ingredients. Here’s how your bread choice, oil, and add-ons can make or break its health value.

Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning ...

Chronic tinnitus may increase stress levels by keeping the body that much closer to a fight-or-flight response to sound, a ...

As our Mirror Christmas appeal for Lifelites continues, we meet mum Lyndsay, whose daughter was once told she'd never walk or ...

This sugar substitute is often found in diet sodas, protein bars, and low-calorie snacks. Because it has almost no calories and doesn’t increase blood sugar levels, erythritol is very popular among ...

Denied pregnancy care and threatened with prosecution: in the wake of widespread abortion bans, across the United States prosecutors have launched more than 400 cases charging people with crimes ...

Scientists uncovered a surprising four-layer structure hidden inside the hippocampal CA1 region, one of the brain’s major centers for memory, navigation, and emotion. Using advanced RNA imaging ...