When you host your first large-scale business conference, you quickly learn that the event itself is just the visible tip of ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

The key to faster running may not be in your legs, but in your arms.

Typically rinse aid should be used for every load, but if you run out or forget to fill the dispenser it won’t affect how ...

Hundreds laced up their running shoes early this morning to run for education. The El Paso ISD Education Foundation held the ...

Vitamin C-rich fruits like oranges and grapefruits provide protective antioxidants which may help defend your cells against ...

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for how to supercharge your runs.

New features in this year's Spotify Wrapped recap include the ability to see your "Listening Age" and compete in a "Wrapped ...

Against all odds, the Duke Blue Devils, with a 7-5 record, found themselves in Charlotte playing for the ACC Championship. Manny Diaz has argued Duke's case to ...

Each test was conducted at 40km/h, representative of a faster pace for amateur riders, with yaw angles of -15°, -10°, -5°, 0° ...

Arsenal forward Viktor Gyokeres said the Premier League leaders must quickly move on from Saturday’s disappointing 1-2 defeat at Aston Villa after a 95th-minute winner from Emiliano Buendia ended ...