Swimming in open water provides resistance from the water, which makes the muscles work harder than they would on land. This ...

Wendy's burgers are better with cheese. But sometimes a slice or two of American is just not enough. Try enhancing it with ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

Adult Swim has turned the classic drawing game into a chance for fans to connect, get creative, win some prizes and maybe ...

Since Oliver Coombes and Jenna Herndon began swimming, the two usually finished near the bottom of the leaderboard, and by no ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

There is a misguided notion that investing is largely about buying investments. But that’s just a small step in a bigger ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

The casual comments about appearance, gender roles and physical affection do more damage than you may realize.

The Norfolk High swimming and diving program has been under the tutelage of David Nelson for almost a quarter of a century ...

The National Weather Service warned California beachgoers on Wednesday to stay out of the water due to hazardous swimming ...

Checking on each other’s diets. Making sure each person gets a full night’s sleep. Studying together to make sure their ...