Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

For its part, Apple has its own Move to iOS app targeting Android users. Sales in China fell 4 per cent year on year in the ...

Discover five science-backed habits recommended by Dr Amir Khan that can help you stay youthful and healthy as you age beyond ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

There are also a number of kid-friendly items the washing machine can handle: plush toys, car seat covers, and stroller ...

It is the end of an era for the legendary bodybuilding gym in Lye, Jim's Gym, as its renowned owner announced it will close, following ...

Do you dream of a fitness corner at home, but your living room already looks like a life-size Tetris? Good news: there's a ...

Fitness coach Po admits to lightly tapping a child during a pool incident, expresses regret, cooperates with police, and ...

This video showcases the Dodge Viper ACR taking on a lineup of supercars during a Gercollector trackday at the Red Bull Ring.

An array of public companies thought they had found a sort of perpetual motion machine: Use your corporate cash to buy up ...