Travis Kelce sparked widespread online attention and speculation after allegedly sharing a video of a fitness model twerking.

Travis Kelce allegedly shared a video of a fitness model twerking, sparking widespread online attention and speculation.

From Samsung's Galaxy Watch to Google's Pixel Watch and other Wear OS models, these settings can add hours of extra battery life for sleep and fitness tracking.

This high-energy countdown highlights the top 10 fitness influencers who are redefining what it means to be strong, stylish, and unstoppable in their 40s. From HIIT queens to mobility mavens and ...

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.

Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

You still have time to snag the Apple Watch Series 11 at its lowest price ever ($329) and pick up a Fitbit Inspire 3 for ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

U.K.-based PureGym Limited reported that the recently acquired Blink Fitness locations in New York and New Jersey will convert to the PureGym model, with an initial pilot involving three locations.

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...