The message is hammered over and over, in news conferences, hearings, and executive orders: President Donald Trump and his ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Weekly exercise at the ideal dose: a large study reveals that, beyond the optimal range, the benefits for living longer cease ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Retro Hollywood diets that were terrible for you and what we know now Hollywood has always been obsessed with beauty, and in ...

The 3-3-3 workout rule offers a simple, structured approach to fitness, involving three workouts weekly, three exercises per ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

The never-ending rivalry between runners and lifters might finally have an answer. While one group swears by heart-pumping ...

Uttar Pradesh has witnessed multiple cases of suicides and deaths of BLOs and other officials involved in the SIR amid claims of overwork, stress and harassment during the electoral exercise ...