Melatonin: Magic Sleep Pill or Silent Risk? Luke Coutinho Explains
10:34
YouTubeLuke Coutinho
Melatonin: Magic Sleep Pill or Silent Risk? Luke Coutinho Explains
Melatonin can be a gamechanger for people with true insomnia, jet lag and disturbed sleep cycles – but only when used in the right dose, for the right reason and for a short period of time. In this video, Luke Coutinho breaks down what melatonin is, who may genuinely benefit from it, and why casual, high-dose use (like 5–10 mg every night ...
1.5K views1 week ago
Sleep Tips
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
4.1M viewsSep 5, 2023
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
939.4K viewsNov 9, 2020
Sleep | How to Sleep Fast at Night
5:21
Sleep | How to Sleep Fast at Night
YouTubeNurse Sarah Jeffries
1.6M viewsFeb 7, 2022
Top videos
One of us has the zoomies and one of us just took melatonin😂😭 @Dalton Chandler
2:40
One of us has the zoomies and one of us just took melatonin😂😭 @Dalton Chandler
TikTokjennasinatra
18.1K views2 days ago
If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregula
1:25
If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregula
TikTokelevatemd
12.8K views4 days ago
Roblox Six Seven But The Notes Move!? 😳
0:10
Roblox Six Seven But The Notes Move!? 😳
YouTubebleachy
37.8K views1 week ago
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.7K viewsApr 10, 2022
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
24.7K viewsJun 1, 2022
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
46.9K viewsOct 26, 2022